This smoothie is a version of the original from the Medical Medium book. There are 5 key ingredients to include in your everyday to help your body detox out heavy metals. To read about them from his perspective go HERE! Instead of adding cilantro to my smoothies some days, I add it to most of my meals instead. The spirulina and barley juice powder do have intense flavors that some love and some hate. I don’t enjoy it too much so I only put 1/4-1/2 tsp of each of them in my smoothie as I can’t do big quantities at a time.
Below is the mix I enjoy!
Add everything to the blender. If you want to add a little bit of the powders at a time to ensure you like the taste of the smoothie, that would be good. Add any additional coconut water if needed to make thinner. ENJOY!
HAPPY RECIPE SEARCHING!
Here you will find recipes either created by me or from ones I have found and changed up to my liking. I try to use ingredients that are usually 95% organic (lessen that toxic load!), very little unrefined sugars used and the majority of these are GLUTEN FREE. We eat legumes, grains, nuts, seeds, grass fed organic meats, pasture raised eggs, very small amounts of organic dairy, and lots of fruits and veggies! You can always change up the recipes to fit your lifestyle or taste buds! Thanks for supporting me and my art through food!