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ABSOLUTELY

DELICIOUS

Cauliflower Rice Taco Filling

11/9/2017

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Need a plant based and grain free option to fill those tacos!? Here you go! Cauliflower as your “meat” using the same spices you would in any taco filling without the side effects you may experience with grains or beef. Veggies for the win!!

Ingredients
:
  • 1 head cauliflower OR a 12 oz package pre-cut caulirice
  • 1/4 cup veggie broth
  • 1/2 onion, chopped
  • 1/2 jalapeno, chopped
  • 1 Tbsp cumin
  • 1 Tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 1/8 tsp cayenne pepper (optional)


Directions:
​
*If you are are making your own caulirice simply do THIS: wash and roughly chop the head of cauliflower. Add to a food processor or large blender. Pulse until it is riced and finely minced.*
  1. In a large pan, heat the veggie broth on medium heat.
  2. Add the onion, garlic and jalapeno and saute until the onion is soft and translucent.
  3. Add in the cauliflower rice & spices and cook until semi soft. Usually about 10 minutes.
  4. It only takes about 15-20 minutes to cook fully, depending on how crunchy you want the rice.
You can make tacos, taco salads, stuff in burritos or enchiladas, eat as is, add on top of potatoes or a side dish. The possibilities are endless.
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    HAPPY RECIPE SEARCHING!

    Here you will find recipes either created by me or from ones I have found and changed up to my liking. I try to use ingredients that are usually 95% organic (lessen that toxic load!), very little unrefined sugars used and the majority of these are GLUTEN FREE. We eat legumes, grains, nuts, seeds, grass fed organic meats, pasture raised eggs, very small amounts of organic dairy, and lots of fruits and veggies! You can always change up the recipes to fit your lifestyle or taste buds! Thanks for supporting me and my art through food!

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