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ABSOLUTELY

DELICIOUS

Bone Broth Veggie Pot Pie

8/15/2019

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Bone Broth Veggie Pie. 🥕 I like pies okay?  So when I make bone broth I've found the best thing to do is use ice cube trays and toss in cubes whenever you need them. I just add them straight to the pot of veg & simmer! 


FILLING :
  • 1 Tbsp organic coconut oil
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • 3 small carrots, chopped
  • 5 yellow potatoes, chopped
  • 1 Tbsp garlic powder
  • 1 Tbsp onion powder
  • 2 Tbsp coconut aminos
  • 2 tsp dried rosemary
  • 2 tsp dried thyme
  • 2 tsp dried basil
  • 2 tsp pink salt, more to taste
  • 1/2 tsp black pepper, to taste
  • 10-12 frozen bone broth cubes (it's about 2-3 cups liquid)
  • 2 cups frozen mixed veggies
  • 1 can full fat coconut milk

CRUST :
  • 2 1/2 cups Jovial Foods einkorn all-purpose flour
  • 1 tsp salt
  • 1 cup (2 sticks) cold unsalted organic butter/vegan butter
  • 1/2 cup ice water

DIRECTIONS:
  1. Preheat oven to 400°
  2. In a large pot over medium heat, melt coconut oil and add the onion & garlic. Saute until fragrant and translucent.
  3. Add the carrot, potatoes & all seasoning. Cook for about 15 minutes, stirring often. Add a little broth if needed.
  4. Add in the bone broth, mixed veggies and coconut milk and cover. Cook for about 25 minutes.
  5. When the veggies are semi soft, remove from heat.
  6. Pour into your baking dish, I used a deep 10 inch round dish. Make your crust.
  7. Add the flour and salt into a bowl and mix.
  8. Cut the cold butter into small pieces and add into bowl. Using a pastry cutter, cut the butter into the flour until it is peas sized. Add in the cold water and mix with a rubber spoon until a loose dough is formed. I then used my hands to make a ball and put on a floured counter.
  9. Roll the dough into a large circle, about 13 inches. Transfer onto the top of the filling mixture and fold in any extra dough that is left to make a nice edge.
  10. Brush with egg wash (optional) & make slits in the dough.
  11. Place in the oven bake for 50 min or until juices are visible bubbling up from under the golden crust. Let rest for 5 min & eat!
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    Here you will find recipes either created by me or from ones I have found and changed up to my liking. I try to use ingredients that are usually 95% organic (lessen that toxic load!), very little unrefined sugars used and the majority of these are GLUTEN FREE. We eat legumes, grains, nuts, seeds, grass fed organic meats, pasture raised eggs, very small amounts of organic dairy, and lots of fruits and veggies! You can always change up the recipes to fit your lifestyle or taste buds! Thanks for supporting me and my art through food!

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